Release Date: December 6, 2022 Title: Mother Me Episode: 28 Description: In today’s episode, Kris and Charity talk about the idea of unknowingly being mothered by your spouse. Also, Kris shares what it was like for him growing up with a single mom and then going right into marriage at the ripe age of 21. […]

Release Date: November 29, 2022 Title: Sleep Committee Episode: 27 Description: We all know that sleep is a huge aspect to our lives. Especially GOOD sleep! And with good sleep usually comes better decision making. In today’s episode, Kris and Charity talk about the dream Kris had that birthed the idea of the sleep committee. […]

Release Date: November 22, 2022 Title: Creating The Relationship You Want Episode: 26 Description: Do you have a vision for your relationship? If so, do you know how to get there? In today’s episode, Kris and Charity talk about how to move towards your vision, and also discuss some of the things that might be […]

Release Date: November 8, 2022 Title: Relationship Cycle Episode: 25 Description: In today’s episode, Kris and Charity are talking about what it means to meaningfully connect with people and how to go into deeper relationship via the relationship cycle! This tool will help you identify which phase of the process you’re in and know kind […]

Release Date: November 1, 2022 Title: Stopping the Spiral of Criticism Episode: 24 Description: Is criticism killing your relationship? Are you unknowingly (or knowingly) building contempt towards your partner? Kris and Charity bust out the whiteboard in this episode and give you tools to become a power couple that has the perfect balance between collaboration […]

Release Date: October 25, 2022 Title: Parenting Through Disagreement Episode: 23 Description: Different parenting styles can threaten the wellbeing of your relationship and even impact your kids. In one study, 90% of couples reported to have more disagreements after having a baby. Kris and Charity discuss how they were brought up, their different parenting styles […]

Release Date: October 18, 2022 Title: Failure to Launch and False Finishes Episode: 22 Description: Anger is such a powerful force and emotion in our lives, and we all deal with it to some degree. Kris and Charity discuss what their anger looks like, how they receive each other’s anger, and how to deal with […]

Release Date: October 11, 2022 Title: Failure to Launch and False Finishes Episode: 21 Description: Kris and Charity have a Zoom coffee date talking about their views on gains and losses. They discuss the ideas of hikikomori or the Peter Pan syndrome, which is all about failing to launch. Why have anxieties caused so many […]

Release Date: October 4, 2022 Title: Is Marriage Ownership? Part 2 Episode: 20 Description: In part 2 of this series, Kris and Charity continue the conversation on marriage as ownership. They talk thru the idea of ownership as fear, if they are glad they got married so young, and the new freedom they feel 25+ […]

Release Date: September 27, 2022 Title: Is Marriage Ownership? Part 1 Episode: 19 Description: As of this airing, 70% of women take a man’s last name when they marry, compared to only 3% of men that take a woman’s last name. Have you ever thought about why we take each other’s last name in marriage? […]