Release Date: April 18, 2023 Episode Number: 39 Title: Is It A Habit Or An Addiction? Show Description: Habit or addiction? Which one is it? In this week’s episode, Kris and Charity discuss the 4 things that can turn a habit into an addiction, and how identifying these things can be a game changer in […]

Release Date: April 4, 2023 Episode Number: 38 Title: The Secret to Self Control Show Description: In this week’s episode, Kris and Charity talk about all things self control and explore the idea of your self-discipline being like a muscle.

Release Date: March 21, 2023 Episode Number: 37 Title: Men! Don’t Make This Communication Mistake! Show Description: In this week’s episode, Kris and Charity discuss the one thing a man should never do when a woman brings up a problem: try to fix it!

Release Date: March 7, 2023 Episode Number: 36 Title: Ladies! Don’t Make This Mistake With Your Man! Show Description: In this week’s episode, Charity talks about her revelation of being “too much,” and how her and Kris have navigated her past habit of unintentionally kicking the men in her life in the nuts.

Release Date: February 21, 2023 Episode Number: 35 Title: Cutest Love Story Of All Time Show Description: In this week’s episode we share the story of when we first met, what happened after that first magical encounter, and talk about the time Charity broke into Kris’ trailer.

Release Date: February 7, 2023 Episode Number: 34 Title: Why Men Play More Than Women Show Description: How important is rest or play in your life? What do you do to feel rejuvenated? In today’s episode, Kris and Charity talk about the play/rest/work life balance and the importance of building in time for play/rest in […]

Release Date: January 17, 2023 Episode Number: 33 Title: Is Money Ruining Your Friendships? Show Description: Have you ever wondered why you make money decisions the way you do? After reading Dan Ariely’s book Predicably Irrational, Charity reveals some “aha” moments she had while looking inward in regards to friendships and money. Show Notes: 01:06 […]

Release Date: January 10, 2023 Episode Number: 32 Title: Are You Doing The Right Thing? Show Description: Morals vs. ethics. What is the difference between the two? In this week’s episode, Kris and Charity talk about how we all have a limited perspective on things and how it’s essential that you know more than just […]

Release Date: January 3, 2023 Title: Why Accountability Doesn’t Work Episode: 31 Description: It’s that time of year when we all look for accountability with the hopes, dreams, and goals we’ve set for the new year. But what if you were told that accountability doesn’t work?! In this week’s episode, Kris and Charity discuss the […]

Release Date: December 20, 2022 Title: Are You Arm Candy? Episode: 30 Description: What is your idea of the term “arm candy,” or “a trophy wife/husband?” In this week’s episode, Kris and Charity discuss the idea of an “ornamental” partner and encourage you to see yourself (and your partner) less as an art piece and […]