Release Date: August 23, 2022
Title: Forgive and Forget? Part 1
Episode: 14
Description:
Is the desire for getting vengeance eating your lunch? Do you spend your time rehearsing all the things you really want to say to the person who hurt you? Kris and Charity discuss the real purpose of forgiveness, and it isn’t to make the offending party feel better. In this episode, you will learn valuable tactics for bringing more freedom into your life through tools of empathy and reframing.
This is part 1 of 2.
Show Notes:
00:09 The importance of forgiveness
11:13 Acting on what you know
16:03 Empathy
21:00 Stop expecting what is not and embrace what is.
28:04 Why you need to learn to give credit both ways
35:04 Getting better outcomes
