Release Date: August 2, 2022
Title: Autonomy is Essential Part 1
Episode: 11
Description:
Kris and Charity dive into the biological need for independence within relationships. Have you ever wondered why your partner has a hard time agreeing with your suggestions? Do you want more freedom in your relationship but aren’t sure how to achieve it? Are you depressed and don’t fully understand why? These questions and many more are discussed in Part 1 of Autonomy is Essential.
Part 1 is full of valuable information that will help you understand why you behave the way you do and Part 2 will provide the tools needed to communicate well and come to agreements about what you do together and apart.
Show Notes:
02:25 One Month Apart is Scary
08:25 Understanding Autonomy
10:00 Assisted Living Home Study
13:00 Learned Helplessness Study
16:50 Cause of Depression
19:20 Don’t Take It Personal
22:47 Understanding Reactance
29:00 Is a Strong Sense of Self Bad?
34:20 Dependent Origination
